{"product_id":"performence-program-intermediate","title":"Performance-program Intermediate","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eYou've done a HYROX before. You know exactly where it fell apart.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMaybe you went out too fast on the first kilometer. Maybe the wall balls at the end destroyed you. Maybe your sled time cost you five minutes you didn't need to lose. You trained hard — but something didn't translate on race day.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Intermediate Performance Program is built for athletes who know what HYROX feels like and are ready to do it properly. Every session targets the exact moments where most athletes lose their time — the pacing, the transitions, the compromised running after a heavy station and the mental grind of the final two kilometers.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis is where you stop surviving HYROX and start racing it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003e10-week structured training plan built around fixing your weak points\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eCompromised running sessions that train your legs to keep moving after every station\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eStation-specific strength work at race weight and race pace\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePacing strategy to avoid blowing up in the first half of the race\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eTransition drills to save time in the Roxzone across all 8 stations\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eFull race simulation session included to prepare your body for the complete distance\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDesigned for athletes training 4 days per week with at least one HYROX race completed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eYou already know you can finish. Now find out how fast.\u003c\/strong\u003e\u003c\/p\u003e","brand":"HRXperformance","offers":[{"title":"Default Title","offer_id":56608473481540,"sku":null,"price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0969\/6310\/0996\/files\/image_30018c16-0040-49db-821d-e1394413a89d.png?v=1775498007","url":"https:\/\/hrxperformance.com\/products\/performence-program-intermediate","provider":"HRXperformance","version":"1.0","type":"link"}